When You Forget Your Own Worth

There’s a quiet ache many of us carry. It’s not the kind of ache you take to the doctor. It’s the hollow space inside where your self-worth used to live.

Sometimes it fades after years of putting others first. Sometimes it’s stolen in one sharp moment of betrayal. And sometimes, it’s just worn thin by the steady grind of life.

I remember a season when I couldn’t see myself clearly anymore. On the outside, I was “fine.” Smiling. Doing the things. Inside, I felt small, like a shadow of my own life. One night, in the middle of my overthinking storm, I closed my eyes and just breathed.

That’s when a truth rose up from somewhere deep: you were worthy before you did a single thing. You will be worthy no matter what comes next.

That moment didn’t fix everything overnight. But it cracked the door open. I began to choose differently; gentler words to myself, pauses before saying “yes” when I meant “no,” and small acts that honoured my needs.

If this is you - if you’re feeling disconnected from your worth - I want to offer something that helped me reconnect. It’s a short guided meditation I created called Soul Worth. In less than ten minutes, it will help you quiet the noise and remember the truth: you’ve always been enough. It’s free. No strings. Just a gift from me to you.

Click here to get your Soul Worth - 7-Minute Transformational Meditation now and give yourself the pause you’ve been craving.

Massive hugs, Sharon 🩷💛🩷