7-Minute Transformational Meditation
Soul Worth Meditation
Guided script + journaling prompts
Ā
Come home. In seven minutes, slow yourself to be grounded into the truth of your worthĀ - not earned, never negotiable. This is a soulful activation: a golden thread of light to activate your heart-space; aimed at dissolving doubt, and anchoring in your power to energise you leaving a quiet fire inside.
This voice-guided audio includes the transcript for you to record in your own voice with is very powerful. It also includes five focused journaling prompts to assist your integration for a shift.
This guided meditation is designed for repeated use, please enjoy!
Wherever you begin is right for you. Come in, sit down, and breathe ā€” youā€™re always welcome here.
We acknowledge Australia's Traditional Owners and their ongoing connection to land, waters, and community. We respect the people, cultures, and Elders past and present.
