Heal Your Life (HYL) Coaching is a holistic approach to personal development and healing, inspired by the teachings and philosophy of Louise L Hay, a renowned motivational author and speaker. The Coaching and workshops evolved from Louise L Hay’s best-selling book "You Can Heal Your Life," the power of positivity, mirror work, affirmations, self-love, and the mind-body connection for a healthy and fulfilling life.

Some Key Principles of Heal Your Life Coaching include the link between thoughts, emotions, and your physical health Dis-ease can lead to disease, the power of positivity by using affirmations and guided visual meditations and how they can promote healing and well-being.

HYL Coaching Focuses on embracing and building a deep sense of self-care, love, acceptance, and self-worth. Learning to accept yourself without limits and unconditionally.

Incorporating this with the power of ‘Positive Affirmations to reprogram your subconscious mind, eliminating limiting beliefs by replacing negative thoughts with positive ones for target or all areas of their lives.

HYL Coaching has seen wonderful results in clients who have changes for dealing in managing unresolved emotional issues with adult, past & inner-child, forgiveness and trauma. Louise’s work focuses on the whole person, supporting Holistic lifestyle changes to support overall wellbeing, Inner peace, and happiness by taking personal responsibility to make necessary positive change.

You’ll also be given tools and support in setting and achieving their all your life and career goals.

Spiritual Coaching is a transformative process to help you align your life with your spiritual values and beliefs, which can result in greater self-awareness, inner peace, and personal fulfilment.

Sharon channels these unique sessions - she connects into spirit and to focuses on the -whole-self’, bringing together the mind, body, and spirit. These clients are most often experiencing an awakening, (also referred to as self-realisation, Kundalini Awakening, personal crisis, consciousness shift, etc)

Spiritual Coaching sessions can include the following.

·  Helping clients connect with their inner-being, and knowingness. intuition, and higher consciousness. It usually involves self-reflection and guided sessions to gain clarity into purpose and values.

· Tools used are mostly meditation, mindfulness, visualisation, and energy work from varied spiritual traditions or philosophies - each session is tailored to suit the needs, beliefs and preferences of each client.

·  A focus on self-awareness, physical, and emotional connection to assist with a change in mindset, limiting beliefs, fears, and emotional blocks. This can include seeking balance and harmony all aspects of a person's life: well-being, relationships, career, finance, and mental wellness.

·And most importantly, self empowerment for connection to your highest potential by driving your spiritual journey for more enhanced personal growth.

Benefits can include deeper connections to your thoughts, emotions, actions and reactions for self-empowerment and confidence.

 ·  These sessions can also assist better manage trauma and emotional issues for greater clarity, inner peace, and accountability and purpose. changes and live authentically.

Who is Spiritual Coaching for?

Anyone;

§   experiencing a spiritual awakening or crisis a who wants a deeper connection with their self.

§  feeling the need to reconnect with their purpose / life meaning or to find some direction.

§  Who has lost a loved one and is seeking a way forward.

§  Wanting to bring more happiness and Inner peace into their lives, so anyone really…..

Anyone wanting to integrate spirituality into their daily life for greater fulfilment and happiness.

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